Fermentation – a first try 


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Fermentation and preservation The winter is coming and food storage needs to be filled. Since quite some time I planned to give fermentation a try. Actual lively discussion in several posts about fermentation indicates that it is enjoying a revival. The first thing that comes in mind is the German sauerkraut! But when taking a closer look at the Asian cuisine, a lot more than cabbage can be fermented. Almost all sorts of lettuce, cabbage and root vegetables such as carrots or red beets can be preserved. The Corean kimchi Maang Chi or the Japanese cuisine, e.g. fermented soy beans in Miso etc. has a lot of dishes that uses fermented ingredients. Just as a first try I did not followed a kimchi recipe, which I definitely will try. But used an easy to do beginners approach and substitute the regular Asia salat with my home grown Red Giant for recipes see here.Easy made recipe
Fermented sauerkraut was used by sailors in ancient times to have a supply of vitamin c that is necessary to prevent scorbutic disorders. The process of fermentation sets off lactic acid bacteria which supports the human digestive system. Fermented food is naturally probiotic.

The chemical process converts sugars such as carbohydrates to organic acid by using the lactic bacterias. The condition has to be anaerobic. Which is easily created by covering the food with salty water so that the food is not exposed to air and its oxygen. In the closed jars the fermented food can be stored easily several weeks or month – over winter.

I have used a bigger jar of glass. Traditionally special pottery is used with weights to cover the pot. During the process of fermentation the food should be pressed and protected against sun light. But to start with a glass jar is serving the purpose. Don’t close it with its cover but stuck a drinking glass with water as a weight into the jar. Put it in the shade in your kitchen or storage. After a week or two the fermentation is mostly done


Harvesting – a virtual Thanksgiving


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The first gardening year is almost at its end. Let’s celebrate a virtual thanksgiving!
This year encouraged me to convert more of the grassland into a vegetable garden. Just going outside to pick something for dinner is a great satisfying feeling. And I get spoiled, by the taste of it.

I had a gorgeous harvest on potatoes Potatoes, your friendly soil support
Sweet corn, beans and peas.
Those I tried out for the first time. The seeds grow well with a decent harvest. Those sorts seemed to match the soil. Still I have supply from kale, pastinak and a delicious Asia salat, called Red Giant.
The salat can be used row – salat, or steamed like a spinach sort of vegetable dish.
It contains mustard oils and thats how it taste, like mustard. I am very pleased, I love mustard and the snails don’t like it. Yep! Got ya
On the down side, here is the dining menu of my snails.
Carrots, broccoli, zucchini, pumpkin. They had all and I had nothing.
With pots on the terrace I could save beans, kale and sunflowers.
This year the tomatoes didn’t like the wet June and July. They where very shy this year, but last was fantastic. Last year the tomato sort ox heard grow enormously.
The fruits did well, I had tons of plums Caning plumes and the sugar dilemma and berries Summer Berries
The outside storage is full of apples and kiwis.
Preserving food

Environmental Cautious and Challenges


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What does it need to be environmental cautious?
Do we need to engage in challenges and post it in social networks?
I am reading a lot about zero waste challenge, buy less and minimalists challenge not to forget all the hype about vegan diet.
Don’t get me wrong I think all trends are great, necessary and truly the right move forward.
Our earth is suffering and men did their fair share to treat Mother Earth purely over the last decades.
For me the disturbing factor is that I miss the final outcome after those challenges. What’s happening after the 30 or 100 day challenge? In my mind it should result in a thoroughly rethinking of the behavior. Don’t you agree?
If the social networks promote a change in behavior and foster that people think about the consequences of their behavior, I’ll be more than happy.
But back to the opening question. What does it need to be environmentally cautious?
Actually the question includes the answer!
To be cautious 
We need to think about that our behavior has consequences for the environment. That’s the key. Be aware of what we are doing.
For me the turning point was a special edition from Le Monde Diplomatique. In cooperation with the German Heinrich Boell Foundation they published a meat atlas.Meta Atlas 2014
The consequences about our meat factories became very clear to me. The mass production of meat does not only harm the animals but also impact the humans, the environment, the atmosphere and supports famine and diseases.
I made the decision to stop eating any food sourced from animals at least in industrial countries.
After I realized that me as an individual can have influence on the market with my buying power I started to rethink all my habits of consuming goods.Coffee cups and waste

Caning plumes and the sugar dilemma 


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Recently we had a lively debate at home, about sugar! Do we need sugar to preserve food? 

Is sugar a “good“ ingredients such as in homemade marmalade or at canning fruits. Or is it always evil and should be replaced. In homemade marmalade or for caning sugar does not only adds flavor but is mainly used to preserve the fruits or vegetables. 

My first source of wisdom is always my “ancient“ cookbook from 1900. It’s beauty is that it was edited before electrical devices have been invented, speaking here of a fridge! Clearly all recipes are referring to sugar to preserve fruits over winter. By referring to “newly“ invented method of pressure caning, they highlight the advantage to reduce the amount of sugar vs. the older method of water bath caning. But still sugar is needed, or isn’t it?

Ok, our ancestors where in favor of sugar, but what about new technologies today? 

A research of the Internet brought only the option of deep freezing. I personally don’t like that method because of the watery taste when food is defreezed. And the equipment consumes massively power and the storage space is limited anyway in a normal household. 

I am running into a dilemma, wasting electricity and have defreezed food I don’t like or preserving with sugar. My stand is to can with sugar as a method of choice. I really do not consume much sugar, neither in drinks nor in food. So I can justify it and make use of the positive properties of sugar. It chemically reduces the exposer to get moldy. The sugar crystals wrap up the organic structure of the fruit by cooking. After it is cooled up the sugar crystals prevent oxidation as the fruit is not directly exposed to the oxidation process. 

Do you have alternatives? Any ideas? I would like to know if you see a similar dilemma I do? 

Blogger Awards


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Awards – and 2 of them together!

I am so proud and surprised to be awarded by two awards. Halee Pagel of 2blueeyes nominated my blog with that award mash.
Thank you Halee!

Actually I have started blogging only beginning this year and I am so happy about all the feedback I have received from a truly global community. Reading all those different blogs is a true inspiration to me and Halee’s blog is one of those that makes you feel better by reading. Don’t miss it out

With LADY ASH’S DIWAN I have finally found a platform to share thoughts about modern and urban lifestyle, which is to me coupled with the aim for sustainability.
It is amazing to see all the blogs from multiple nationalities all around the world. If we all hook up wouldn’t it be possible to change the world a bit to a better place to live. It is true
“There is no planet B”


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What is the Sunshine Blogger Award? This is awarded to those bloggers who bring positivity and inspiration to their readers and followers.


Thank the person who nominated you.
Answer the 11 questions from your nominator.
Nominate 11 bloggers.
Give them 11 questions to answer.
Notify your nominees through comments on their blogs.



Questions I’ve been given from Halee

What’s your favorite non-blog website? Puhh that’s hard…. Most are somehow blogs. I guess documentaries about ancient history.
What’s your guilty pleasure tv show or movie? Telenovelas, from Turkey or India, yes I admit.
How long have you been blogging? Just six month, I am a newbie.
What part of your blog are you the proudest of? All the positive feedback and interaction with other blogger
What are your goals for your blog? To have a platform “Diwan” to share ideas on a sustainable lifestyle in an urban environment.
What is your favorite place on earth? Belgrade and Montenegro
What’s your favorite food? Indian curries
Are you a planner or spontaneous? I try to plan, but I have better ideas being spontaneous.
If you could give someone $1,000,000 who would you give it to? Someone to make our plant a better place. Who is influentials enough the be a changer.
What is your greatest joy in life? Be with family and friends and enjoy a good dinner.
If you have free time, what do you do? Dancing, Tribal Fusion

The questions for the nominees:
1.Why do you write blogs?
2.Do you have blogs on different subjects?
3.What is first layout or content?
4.Do you think a blog needs graphics or pictures along with the text?
5.Do you like to travel or being at home?
6.What is your favorite book?
7.Movies or TV shows?
8.What is your favorite animal?
9.The “famous” fairy approaches you: what are your 3 wishes to her?
10.What do you prefer, Day or Night?
11.What is your favorite sport?


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What is the Blogger Recognition Award? This is awarded to bloggers that are carving out an inspirational space on the internet.


Write a post to show your award
Give a brief story of how your blog started
Give two pieces of advice to new bloggers
Thank whoever nominated you and provide a link to their blog
Select 15 other blogs you want to give the award to
Thanks again to Halee 2blueeyes. It’s an honor to be awarded with two such inspirational awards, I have never dreamt about.

I just started blogging six month ago and still need to learn lot of technical stuff. Beside my professional work as a controller and researcher I like to explore the creative world by writing.
Actually with blogging I found I can combine both. I am exited where this new hobby will take me to.

Well, my ADVICE to new bloggers – like me! Just do what you feel is right for you. If the layout is not immediately what you think it should look like. Just keep trying and pushing. Each time it will be closer to your ideas. The tools are great and all available on Internet. It just needs training once you have the ideas you will learn to use the toolkits.

It is really hard to differentiate between the two awards, therefore I’ll continue with the combination. All nominees are writing inspirational blogs I love reading.


Fahrtrichtung Eden
Ends and Beginning
Become Nika
Claudia Falcao


Potatoes, your friendly soil support


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With my gardening project I am converting grassland back into gardening beds. I have tested organic methods that needs to be easy and do not involve digging. I like the idea that what is good for me also is good for the garden and follow the concept of permaculture.
Potatoes are supposed to to a good job in the transitioning process. With its roots the potato plants loosening the ground that was compressed by walking on the grassland. Therefore potatoes are a fantastic first growing.
In early spring I did the preparation work Preparation for Spring
In early May I bought organic potatoes, just 1 package with about 10 mother potatoes to plant.
Right Into the grass mulch cover I put into two lines the potatoes. Covered them about 20 cm with addition of very rough mulch that contains cut branches and twigs from last autumns garden cut.
That’s basically all you need to do. Other then to wait until the time of harvest has come.
The potato seedlings mange their ways through the thick mulch layers. I had very strong and healthy looking potato green and no issues with bugs and other little friends. It really looked promising for cropping out the potatoes.
And here it is. A bucket full of delicious potatoes.
I just had to loosed the soil a bit with a fork and take out the new potatoes.
Right away I seeded an autumn salad Red Giant.
Next to my potato bed I have a few sweet corns which also looks very promising.


Summer Berries


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I am a happy gardener, now this is the time of the year where I can harvest the crop. First are all sorts of berries, raspberry, red and black currant and gooseberry, followed by cherries and later blackberries. Most berries get ripe so convenient that I can pick only a handful for the morning musli. A few needs to be cooked, like black currant or depending on the individual taste gooseberries. I found myself yesterday sitting in the garden to pick black currant. Right after work into the garden. Now I have 2 pots full of black currant, gooseberries and first cherries that are waiting for me to be processed. One other afternoon!

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Avoiding waste is a task and a challenge. For me a sustainable approach is to think each time ahead if there is a better way that reduces the output of waste. So the little things counts and add up to a remarkable result in the long run.
Those little gestures start with drinking coffee to stay or to use again.
Me and my barista are of the opinion that a good coffee taste better in a cup and it is worthwhile to spend the extra 15 min. Here is my previous post.Coffee cups and waste
Some shops offer reusable mugs or accept the clients own coffee mugs.
The City of San Fransisco does not allow to go cups or take away boxes! Congrats!!!

Similar little gesture is with with ice cream. I admit I am not very fond of ice cream and in cornets in particular. But when I feel like having an ice cream I avoid the plastic or paper cups. I would feeling bad by wasting a paper cup.
That’s the thing with sustainability, not doing something because it is fashionable. But to engage in behaviors that is becoming fashionable because it feels good and is a right thing for oneself and it supports the environment.

The list can be endless and once you start thinking over the habits you will discover enormous potential to avoid waste.
More and more package free supermarkets are opened. Again it is a vintage trend. None of our grand or grand grandparents had plastic bags or could buy a tomato in winter in a plastic tray. And why do I need a tomato in winter in a plastic tray? A homemade tomato sauce in a jar would serve the same purpose.Easy made tomato sauce 

Just Herbs, a must have


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Even before I decided to grow vegetables myself, I was into herbs growing. Nothing taste better than a freshly self made pesto for pasta or risotto. 
I always have peppermint, melissa , persil and rosemary and others available. 

Last year in early winter I seeded further persil and wild chives. Actually I was hoping to have them ready for winter. But I was too late seeding. You know how it is, the weather was still warm and one can not think of winter. So I ended up putting the seeds into the pots only end of October. In February I could use the new persil’s leaves. Which is not to too bad!
I am having both in pots, because I am planning to keep them available for a winter supply on fresh greens. Therefore the pots needs to be removable to locate them in house in winter. 

By the way persil or fresh herbs can be stored for at least a week in a glass of water in the fridge. So there is always fresh leaves handy for cooking.  
The melissa and the peppermint just grow extremely. If I do not diminish them every year, the garden would be full of them. And I mean just full of them. The fresh leaves are good for salads, pestos and tea. I can recommend melissa tea with fresh leaves at night for relaxation. The tea can be used hot or cold as a summer cooler, home made ice tea. 
The herbs are a real must have. And they grow in every space you can grow them easily indoors at the window sill or a hanging garden. Some great ideas for indoors gardening. 

Garden at small spaces

The rosemary needs winter protecting in my zone. So it is also in a large pot I can remove in an outside storage in late winter. For indoor usage it is advisable to just use young rosemary. You can generate new plants easily. Just cut off a vegative ending and stick it in a little pot or in water first until it generated roots. 

On the picture you can see my herbal garden and a little sapling of laurel I brought back from my other tropical garden in Montenegro. There are laurel forests directly in front of the house. 

Here some vertical garden, I found on Pinterest 

Guerilla Street Gardens


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During lunch break I love to walk around the streets. Luckily I the neighborhood has a flavor of artesian quarter. With little a shops full of handcrafted goods. By walking around you feel the free spirit.These days you can find pop up gardens everywhere between the parking lots. It proves that there is always a possibility for flowers. I am very thankful to all who did those little gardens in the streets. Every day you can find a new surprise. It is so relaxing just strolling by and watch the flowers.
That reminds me of guerilla gardening? Prepare some soil balls and plant them with various seeds. Local field flowers are best suited as they are robust and do not need much to look after. Throw those soil balls on a open space between the asphalt coverage. In a few month you may see some flowers growing in the streets. Nature is conquering back its space from mankind.